MARATHON TRAINING PLANS

Novice Marathon

Marathon plan aimed at novices- new to running and new to running this distance.

Advanced Marathon

Marathon plan aimed at runners who have run marathon distances before and are looking to improve.

Intermediate Marathon 1

Marathon plan aimed at those that may have run a marathon before and looking to improve.

Intermediate Marathon 2

Marathon plan aimed at those that may have run a marathon before and looking to improve.

HALF – MARATHON TRAINING PLANS

Novice Half Marathon

Novice Half-Marathon plan aimed at those that may not have run a half-marathon before.

Intermediate Half Marathon

Half Marathon plan aimed at those that may have run a Half Marathon before and looking to improve.