• Running in the hot hot heat

    Luton Airport Runway Sunrise 5K, 6 July 2022 By Nolan Johnson Friday 6 July saw Ann Hopper, Scott Myford, Linda Rotich, Heidi Buck, Lynda Peacock, Wayne Walker, Samantha Evans, Selena Bremmer and myself meeting at Luton Airport at 3.30am to run the Luton Airport Runway Sunrise 5km charity run. The

  • Summer running, had me a blast

    Hathersage Hurtle – 21 May 2022 By Jamie Stamp This is a great super friendly relaxed race. 20 miles with 2800ft ascent in the glorious Peak District. It’s a challenging course but has great cake stops on the route to help get you round! I’d definitely recommend and all the

  • May’s racing delights, including our very own Watchless 5

    Rat Race Dirty Weekend 2022 – Saturday 7 May 2022 By Sam Heady Back in 2019 Richard and I, together with some friends, booked to take part in the 2020 Rat Race Dirty Weekend. But then, like so many events, the race was postponed due to Covid. So, three years

  • LFR paints Milton Keynes red, black and white

    The first weekend in May was one that will have been circled on many an LFR member’s 2022 calendar, as it was the weekend that racing of all distances came to the mighty metropolis of Milton Keynes. Whether you wanted to take on a flat full marathon, add a half

  • LFR at Flitwick 10k

    Racing into spring – London, Brighton, Prague and more!

    The races are coming thick and fast now we're into April, with loads of LFRs heading out in the spring sunshine and making the most of those miles banked over winter. The red and black has been popping up all over the local area and beyond, with Adam Carter getting

  • The Leighton 10k 2022

    By Chairman Andy Heale Sunday was the main event Sunday 27th March was not only Mothers Day and the clocks springing forward but it was also our main club event of the year; Our Leighton 10k race from Long Marston Cricket Club. The race was a sell out event, and

  • March brought Twin Lakes & Hardwick X-Stream

    March saw more LFR's out racing at local races. Surprisingly few took part at the MK Festival weekend and just 6 hardy souls took on the Ashridge Boundary run. Here we report on Twin Lakes and Hardwick X-Stream Hardwick X-Stream - 20th March 2022 By Tom Webster The 27th running

  • LFR at Berko

    The Berkhamsted Half & other Racing

    Berkhamsted Half Marathon and 5-mile Fun Run By Tom Webster An event with a scenic route through the Hertfordshire countryside? A few ‘undulations’ to test your pacing and training? A direct train link to LB? It’s easy to see why the Berko Half and 5-Mile Fun Run played host to

  • team at Watford Half

    Racing From January into February!

    Finishing Up January At the end of January, our marathon “Wonder Woman”, Lesley Wes Barnard completed not one, but TWO marathons in two days!  The first was in Sawbridgeworth and was marathon number 90! The following day, she took to the streets of London and in her words “only walked”

  • Ashridge views

    Who’s been doing what in January?

    2 Weeks of Racing After the excitement of the Beds AAA Cross Country 8th January, individual racing resumed almost immediately as we began 2022. Matthew Ma, after placing well in the cross country on the Saturday, laced up his still damp and muddy trail shoes and took on the Stansted