November 2021 - Sam & Rich Heady

Sam & Rich Heady
Our November ROTM is Sam & Richard Heady! Congratulations Sam & Rich!

Richard joined LFR in 2016 in preparation for his first marathon, London, where he raised thousands for Riding for the Disabled. Sam joined LFR a few years later.

They take part in club runs as often as is possible when you have two young children, and a few hundred cows and sheep to contend with!!

Richard managed to run the MK Marathon this year in the middle of the hay making season. Meanwhile, Sam treated the club to farm runs and homemade baking.

Sam had a great run at the Leighton 10 and picked up an age group placing. To top it off, a month later in October they headed to Jersey for the two day Ultra Tour of Jersey. While Richard is no stranger to marathons, this was Sam’s first and she jumped in at the deep end completing two in two days.

Runner of the Month Archive

DateName
November 2023Rachel and Michelle
October 2023Jenny Hogan and Michael Hurley
September 2023Amanda Millard
August 2023Emily McClelland
July 2023Nick Shelly
June 2023Jon Riley
May 2023James and Sam Booth
April 2023Debbie Elborn
March 2023Debbie McMillan
February 2023Janet Langdon
January 2023Mark and Clare Kleanthous
December 2022Paula Cousins
November 2022Chloe Collins
October 2022Will Ellis
Sept 2022Lynda and Peter
August 2022Dougie
July 2022Kevin Hare
June 2022Heidi Buck
May 2022Sagar Kharab
April 2022Gina Gurney & Emma Hibbins
March 2022Megan Francis
February 2022Graham Cooper
January 2022Nolan Johnson
December 2021Jen Garner
November 2021Sam & Rich Heady
October 2021William Burchell
September 2021Claire Bartlett & Andy Griggs
August 2021Emma Davis
July 2021Andy Stocks
June 2021Paul Thomas
May 2021The Ayers
April 2021Scott Myford
March 2021Amanda Godden
February 2021Kirsty Stocks
January 2021Adam Carter
December 2020Will Langdon
March 2020Matthew Ma
February 2020Jo Green
January 2020Ian BisbyKatherine-smith
December 2019Chris Stenner
November 2019Jeremy Pedder
October 2019Claire Kelly
August 2019Claire Giblin
July 2019Matt Gilbert
June 2019Helen Crossland
May 2019Niki Casey
April 2019Pam O'Connell
March 2019Katharine SmithKatherine-smith
February 2019Elle LairdElle-Laird-thumb
December 2018Paul LittlePaul Little 2
November 2018Rachel StampRachael Stamp thumb2
October 2018Paul DoyleDoyley thumb1
September 2018David AyersDave 4
August 2018Sam Headysam heady 1
July 2018JKjk2
June 2018Keith PhillipsKeith thumb1
May 2018Will Langdonwill thumb2
April 2018Marianne Aitkinmarriane 2
March 2018Michelle Evans-Richesmichelle5
February 2018Pam O'Connellpam thumb2
January 2018Tom Ellertontom2
October 2017Lindsey Rigbylindsay thumb2
September 2017Sally Dickinsonsally thumb3
August 2017Kevin Harekevin hare thumbnail
July 2017Jenifer GarnerJennifer-Garner 3
June 2017Dawn Kennedydawn thumbnail
May 2017Mark FiskeMark Fiske 3
April 2017Stephen Moorestephen Moore Thumbnail2
March 2017Julie Etherdenadmin-ajax1
February 2017Karen KirwankarenKirwan
January 2017Dave Ayersdave-75x75
December 2016Jane Crightonjane-75x75
November 2016Becs Finch-Parsonsbecs-75x75
October 2016Andrew Healeandrew
September 2016No Winnermax-75x75
August 2016Ian Mulrymax-75x75
July 2016Heidi Roymax-75x75
June 2016Glyn Raymenmax-75x75
May 2016Kelly McGallkelly
April 2016Andrew Healeandrew
March 2016Glyn Raymenmax-75x75
February 2016Max Marshallmax-75x75
January 2016Laura Thompsonlaura75x75
December 2015Danimal Greendan75x75
November 2015Clare Fernandesclare75x75
October 2015Verity Allsoppverity75x75
September 2015Lesley Muggeridgewes75x75
August 2015John KirwanJK75x75
July 2015Carrie Tyascarrie125x125
June 2015Dan Strangedanstrage75x75