Out n Back

A timed route to follow with the aim of attempting to push yourself further each time you run it


A summer run through the majestic grounds of Woburn Abbey.

Ashridge Bridgewater Arms

Delightful trail run in the stunning Ashridge forest, starting and ending at the Bridgewater Arms pub.


Off road, summer route from the village of Mentmore.

Pyjama Run

Annual LFR Pyjama run starting from Globe, through Rushmere and back, finishing with some drinks and fun...

SouthCott Village Loop

Part road, part off-road, summer route starting from Tiddenfoot.

5caKe run (Globe)

Summer alternative to the club 5k route. Start and end at the Globe pub, staying for snacks and drinks afterwards.

Wing-Ledburn Loop

8 mile route heading out of town towards Wing, for lighter evenings. 



Winter road route following the river out towards Plantation Road, then back via Heath Road and Appenine way.

In and Out Town : Standard Club night routes

Winter road based loop around the outskirts of Leighton Buzzard with some loops on the longer version.

Triple Tesco Treat

Winter road based route passing the three Tesco Stores in the town.

Rushmere Headtorch Run

Night based headtorch run through the Rushmere woods starting from the Globe pub. This route has options to be cut down to 6 miles very easily.

Halloween Run

Halloween night run through the Rushmere woods starting from the 3 Locks pub.

Other routes