This is the week that was…
We had our club runs as usual with the out and back to The Star on Tuesday, Claire leading the Fartlek Fun on Wednesday, James taking the Improvers for some Eden Way loops – in both directions – absolute madness, and Alan leading the Friday morning gang on his favourite run. On parkrun day we had […]
This is the week that was…
We had a new start to this week, putting on a chilli night on our Tuesday club run. Same LFR, same 5K route, chilli to finish instead of cake! Thank you to our amazing chilli makers – the vegan chilli went down a treat! Also on Tuesday was our Couch to 5K graduation – a […]
This is the week that was…
The week started with our Tuesday night hilly out n back route. Why? why? many of you said as you ran up Knaves Hill and Soulbury Road. Well, as we all know, hills are our friends and will make you a better runner so be sure to come back for the next […]
This is the week that was…
It’s the first week of the month which means we had cake night on Tuesday! Another amazing selection of cakes – thanks for the scrummy offerings, LFR bakers. Wednesday saw a select few take on Chair Rob’s Fartlek – they were lacking in motivation at the start, but Rob quickly changed that and they all […]