This is the week that was….snow!
The small flurry of snow we had this week caused schools to be closed on Friday, our own Friday morning run was called off, parkruns everywhere on Saturday were cancelled, the Watford Half Marathon on Sunday was cancelled as was the club’s recce of the new 10K route. It was incredibly icy out there! This made […]
This is the week that was…the final race of the Cross Country Season!
On a cold, cold Sunday morning, 27 LFRs made it to Wootton to finish the season in style! We had the best turn out we’ve ever had this season resulting in the Ladies team finish 6th, the Mens team 8th, with an overall team position of 7th. The best ever for LFR! Well done everyone […]
This is the week that was…
Our pace groups returned on Tuesday with everyone enjoying their runs about the town and Ian’s headtorch run through the woods. Shout out to Gavin’s 09.30 min/mile group creating a chicken map on their run… Pace group leaders – I challenge you to beat this at the club’s next group night (Tuesday 29th January). The excitement […]
This is the week that was…
…still 2019 and our first full week of club runs following the festive period. We had a huge turnout for our first 5caKe night of the year with some great runs and happy runners. Shout out to Claire who ran her first sub 40-minute 5K! Karen led the first Fartlek of the year, Captain Dan […]