This is the week that was…full of PBs!
It was group night on Tuesday where we tried something a little different. The run leaders were pushing the groups to go just that little bit faster on their runs: the 11s were running 10.30s, the 10.30s were running 10s, the 10s, 9.30s and so on. Everyone enjoyed it and lots of runners ran further […]
This is the week that was…Ultras, Loops and Lakes!
The week began with a 5cake night and two new course records for the men and women. Tom came in at a brilliant 18.30 for the 5K and Elle ran a superb 21.13. We had plenty of PBs on the night and our Couch to 5K Graduates joining the club run for the first time! […]
This is the week that was….the Leighton 10K!
Before heading to our main event, let’s have a quick recap of the week gone by… Tuesday saw us run to the pub and back again! The legend we call JK had his first go as the Master of Pain on the Fartlek whistle – everyone finished smiling. More pain next time, JK. Jen took […]
This is the week…we found out the colour of the Oakley hoodie!
Before we turn to the long awaited result of the Oakley hoodie colour bingo, let’s have a look at our week… Another glorious week of club runs, with no wind. We had pace groups on Tuesday, Paul and his ladies not Fartlekking on Wednesday, Captain Dan putting the Improvers to the test on Thursday and Katharine […]