This is the week that was…Santa Dash!
It was a much quieter week this week with no events and lonely Fartlekkers and Improvers. The Friday gang, however, were out in force for JK’s trail run around Rushmere. Big shout out to Mr and Mrs Kleanthous who the week before were at the Cyprus Challenge! 4 stages over 4 days…..6km / 11km Hill […]
This is the week that was…the return of the LFR XC Race!
It was the long awaited return of LFR’s XC Race this week! It has been actual years since the cross country league got to run through Cow Poo Pond and cover themselves in all the muck and goodness our local fields have to offer. Jane received LOADS of positive feedback from the other clubs, including […]
This is the week that was…Dirty!
Another week has been and gone with all our usual club runs and a mega busy weekend with Team LFR out in massive numbers! First up, on parkrun Day we had LFRs at Forest of Dean, Sheffield Hallam, Linford Wood, Sewerby, Houghton Hall, Great Denham and Rushmere. At home in Rushmere, Jamie and Mark both […]
London Marathon Places for LFR Members!
LONDON MARATHON ENTRIES AVAILABLE! For LFR Members Affiliated to England Athletics We have received confirmation of our England Athletics London Marathon place! This year we have received ONE entry. We will be holding a draw for this entry at the December Cake Night on Tuesday 3rd December. To […]