• Important Update On Group Runs

    Dear All, We’d like to share with you all our plan to increase the size of our running groups from Friday the 9th of April. In February, the government announced their Roadmap to easing lockdown, and the first phase of that for us started on March 30th with the return to group runs with a run […]

  • This is the week that was… THE RETURN OF CLUB RUNS!!!

    After what seemed an eternity the Government’s roadmap to easing lockdown restrictions once again allowed us to run in groups of 6. There were 17 groups and 87 individual runs last week. What a great start to the return to group runs! The British weather gave us glorious sunshine and even flurries of snow on Easter […]

  • Weekly Group Runs: A Guide To Pace

    As a member of LFR you will be wanting to join in on our weekly group runs. We have a number of options for every ability and fitness level. If you are new to running or to the LFR team, you may want to know which group pace is best for you? 

  • LFR Survey Feedback

    Thank you to everyone who took part in our survey last year.   We had 106 responses – a great number! LFR is an all-inclusive club, suitable for all runners, whatever your goals or running motivation.  And that is how we want to keep it.  The feedback from the survey was mostly positive and where there […]