• This is the week that was…. The Return of parkrun!

    On Wednesday of last week we joined up with Bearbrook Running club for a variety of trail run paces starting and finishing at the Three Locks Pub. A huge thanks to JK and Andy Stocks who led two different pace groups out towards Rushmere and beyond. In total between the two clubs there were approximately 40 […]

  • This is the week that was…. The Beer Mile & so much more!

    The traditional Beer Mile event kicked off the weekend on Friday evening at the track of dreams AKA Astral park. The sun shone gloriously and the LFR masses were there to support the 17 runners who took to the start line, with only 2 ladies in the mix! Mike Garner was first away after beer […]

  • This is the week that was…. Emma’s 100 Marathons!

    Holiday Runs It was good to see that last week, some of you managed to get away again and soak up the summer sun. As a cycling fan, I’m very jealous of Celia Walker who treated herself to a delightful afternoon tea in the world famous Betty’s Cafe Tea Shop in Harrogate. On the cycling […]

  • This is the week that was…. The Week We Beat The Germans

    Club runs got off to a great start on Tuesday following England’s superb victory over Germany in “The Euros”, no extra time or penalties needed, so all runs got underway as planned. With further success on Saturday against Ukraine, the Three Lions next face Denmark on Wednesday in the semi finals. As a result, Emily […]