This is the week that was…. The Dunstable Downs parkrun Takeover
Before we get on to parkrun and races I am pleased to report that Jen Garner, Tori Guy and Ian Bickers all completed the final piece of their LiRF qualification under the watchful eye of VC Andy. I look forward to reporting on 3 more qualified run leaders in the coming weeks. parkrun day! Saturday […]
This is the week that was…. The Leighton 10
Club Runs Tuesday was PACE NIGHT and everyone was catered for by our brilliant run leaders, and it’s fair to say we had a great turnout again. On hump day Captain Emily led a super six group at Astral park for Meet and Retreat. This is a slightly different version of an interval set that […]
This is the week that was…. The Brighton Marathon
Club Runs As summer turned to autumn the irony wasn’t lost on many of us that the sun made a welcome return, as did some not so welcome warmth for those racing. As Tuesday was the first one of the month, Cake night returned with the sunshine and 85 of us ran either the 5 […]
This is the week that was…. The Bedford & MK Running Festivals & a Triathlon!
Club Runs After Bank Holiday Monday we started the week at Woburn for our last evening trail run of the summer marking the final day of August. 5 groups went out with over 50 of you in attendance enjoying the late summer’s evening. It looked like a great evening was had by one and all […]